1. Cough Coughing
2. The Late Great Libido
3. E. Is Stable
4. Twenty Cell Revolt
5. Strongest Man In The World
6. Oahu
7. Trigga Hiccups
8. Rose
9. The Monkey's Back

1. Water
2. Flour
3. Light

1. Wet And Rusting
2. Walking
3. Polo
4. Gay A
5. Wet And Rusting (E.R. Don Remix)
6. Wet And Rusting (Loaf - A Deli Tea Version)

1. Muscle'n Flo
2. The Pelican
3. Wet And Rusting
4. Air Aid
5. Weird
6. Rotten Hell
7. Running
8. My My
9. Boyscout'n
10. Evil Bee
11. Ghostship
12. West